Training/Fitness Program
This service for people looking to improve their fitness and get stronger in the gym.
I provide custom programming based on an individual’s goals, training level and needs. Beginners are 100% welcome.
Training cycles typically run for 8 weeks at a time.
Subscribers will receive feedback and adjustments when sort/required.
I also provide programming for lifters who wish to build a solid foundation before transitioning back into heavy lifting.
This service for people looking to improve their fitness and get stronger in the gym.
I provide custom programming based on an individual’s goals, training level and needs. Beginners are 100% welcome.
Training cycles typically run for 8 weeks at a time.
Subscribers will receive feedback and adjustments when sort/required.
I also provide programming for lifters who wish to build a solid foundation before transitioning back into heavy lifting.
This service for people looking to improve their fitness and get stronger in the gym.
I provide custom programming based on an individual’s goals, training level and needs. Beginners are 100% welcome.
Training cycles typically run for 8 weeks at a time.
Subscribers will receive feedback and adjustments when sort/required.
I also provide programming for lifters who wish to build a solid foundation before transitioning back into heavy lifting.